Our Events
March Events
Q&A with Dr. Lacy Olson-Ayala
March 8, 2023 10:30am
Come to Stroller Strides and stay for a FREE Q&A with Dr. Lacy Olson-Ayala. Dr. Lacy specializes in recovery after trauma including challenging childbirth. She has training in maternal mental health. She typically treats anxiety, panic disorder, PTSD, insomnia, depression, and relationship issues. Dr. Lacy will answer all your questions on maternal mental health!
Wednesday, March...
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Tummy Time Workshop
March 10, 2023 10:30am
Dr. Rhea Schmidt of Grow Well PT will be giving a FREE tummy time workshop immediately after Stroller Strides of Friday, March 10th. This will be the perfect opportunity for you to ask the expert all your tummy time questions. This workshop is for soon-to-be moms and new moms! Moms of kiddos that love tummy time and moms of kiddos that hate tummy time!
Friday, March...
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St. Patrick's Day FREE Playdate
March 17, 2023 9:30am - March 17, 2023 11:30am
Join us for our luckiest class of the year!!! We will celebrate St. Patrick's Day with Stroller Strides and a FREE playdate immediately after class. We will have a craft for the kiddos of all ages. Don't forget to wear your GREEN!
9:30am St. Patrick's Day themed Stroller Strides
10:30am FREE St. Patrick's Day Playdate
Valley Park in Hermosa Beach
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Q&A on Pelvic Floor
March 20, 2023 10:30am
Come to Stroller Strides and stay for a FREE Q&A with BeachMama Wellness on all things related to pelvic floors! BeachMama Wellness will also talk about their NEW space at Her Integrated Wellness.
Monday, March 20th
10:30am
Valley Park in Hermosa Beach
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Proud Bird Family Meet Up
March 25, 2023 3pm
Grab the whole family and come meet us at the Proud Bird! We can let the kiddos play while we mingle with our Fit4Mom families! The Proud Bird is a kid (and grown up) favorite with the airplanes landing, the play structure and the variety of food (and drinks). We will be there from 3-5pm.
Saturday, March 25th
3:00-5:00pm
Proud Bird Food Bazaar
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Sip & Stroll
March 28, 2023 10am
Join us on Tuesday, March 28th at Gratitude Healthy Hub to sip on one of their teas, protein coffees or smoothies and then we will stroll around King Harbor! This is perfect for new mamas to Fit4Mom! Grab a friend and let's sip & stroll!
Tuesday, March 28th
10:00am
Gratitude Healthy Hub
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Spring Playdate
March 29, 2023 10:30am
As we move into spring we will celebrate with a FREE playdate on Wednesday, March 29th. We will have a fun craft for the kiddos of all ages. Invite a mom friend to join!
Wednesday, March 29th
10:30am
Valley Park in Hermosa Beach
moreFebruary Events
Bubbles & Bubbles
February 3, 2023 10:30am
Come to Stroller Strides and stay for our FREE bubbles & bubbles playdate. We will have bubbles for the kiddos and bubbles for the mamas.
Friday, Feb 3rd
10:30am
Valley Park in Hermosa Beach
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Super Bowl 5K/10K
February 12, 2023 7am
Stroll into My Heart
February 13, 2023 9:30am
Come Stroll into My Heart with our Valentine's Day Stroller Strides class and FREE playdate on Monday, Feb 13th at Valley Park in Hermosa Beach.
9:30am Valentine's Day themed Stroller Strides
10:30am FREE Valentine's Day craft for the kiddos of all ages!
Valley Park in Hermosa Beach.
Grab your mom friend as your Galentine :)
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Galentine's Day Sip & Stroll
February 14, 2023 9:30am
Meet us at Gratitude Healthy Hub in Redondo Beach for 50% off an energy tea, protein coffee and/or meal replacement shake. Then we will stroll down toward King Harbor. This will be a FUN morning sipping, chatting and strolling.
This is perfect for new mamas not ready to workout and for friends wanting to learn more about our village!
9:30am Gratitude Healthy Hub
405 N Pacific Coast Hwy Suite 405A, Redondo Beach, CA 90277
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FREE Q&A with Interior Designer
February 20, 2023 10:30am
Come to Stroller Strides and stay for a FREE Q&A with interior designer Julia Adele. Julia will give us some tips and tricks for designing kid spaces and provide coffee!
Monday, February 20th
10:30am
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Moms' Night Out Board Party
February 24, 2023 7:30pm
Moms' Night Out at Ashley's!!! Let's get creative and make your favorite "board" to share. The we will play some board games, eat, drink and socialize uninterrupted :)
"Board" means bring a charcuterie, dessert, butter, pancake, etc. board to share. Something small so we can try them all.
Ashley will have a few fun games to play.
Friday, Feb 24th
7:30pm (or whenever you can escape)
You must sign up for the...
moreJanuary Events
Hot Chocolate Sensory Bin FREE Playdate
January 19, 2023 10:30am
Come to Stroller Strides and stay for our FREE hot chocolate sensory bin playdate. We will have a FUN, edible sensory bin for the kiddos of all ages. Hopefully this will keep the kiddos entertained for more than 5 mins, so we can chat and catch up ;)
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Sand Sledding Family Meet Up
January 22, 2023 9:30am - January 22, 2023 11:30am
Grab your boogie boards and/or sleds and meet us on the sand for some "only in the South Bay" SAND SLEDDING!!!!
Everyone is invited so grab your whole family and friends and meet us on the south side of the Hermosa Pier on the sand.
We will enjoy a Sunday morning with our village while letting the kids burn ALL the energy running up the sand hill and sledding down. This is a FAVORITE winter activity for kids (and...
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Kindness Project FREE Playdate
January 27, 2023 10:30am
We are teaming up with the Local Anchor on the annual Kindness Project. We will be making Valentine's Day cards for local hospital patients and healthcare heroes!
Come to Stroller Strides® and stay for our FREE Kindness Project Playdate
Friday, January 27th
10:30am (immediately after Stroller Strides)
FREE
Valentine's Day card making
moreDecember Events
12 Days of Fitness
12 Days of Fitness is going on all month long!!! Attend 12 classes in December and be entered in our raffle for a prize valued over $100. All you have to do is SHOW UP to be entered!!!
Additional raffle entries for: 1) tagging @fit4momsouthbay on instagram before, during or after your workout/playdate/event AND 2) Inviting a new mama to join you in class. Each tag and/or new mama is an additional raffle entry!!!
ALSO anytime we...
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Polar Express FREE Playdate
December 9, 2022 10:30am
Join us on Friday, December 9th after Stroller Strides for a Polar Express FREE playdate. We will read Polar Express to the kiddos. Kiddos are encouraged to wear their favorite jammies to class. We will have hot coco for the kiddos and the mamas to enjoy!
Friday, December 9th
10:30am
Valley Park in Hermosa Beach
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Sand Sledding Family Meet Up
December 11, 2022 9:30am
Grab your boogie boards and/or sleds and meet us on the sand for some "only in the South Bay" SAND SLEDDING!!!!
Everyone is invited so grab your whole family and friends and meet us on the south side of the Hermosa Pier on the sand.
We will enjoy a Sunday morning with our village while letting the kids burn ALL the energy running up the sand hill and sledding down. This is a FAVORITE winter activity for kids (and...
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Cookie Exchange
December 16, 2022 10:30am
Come to Stroller Strides (this will be Ashley's first class back) and stay for a COOKIE EXCHANGE!!! Bring 1-2 dozen cookies (store bought or homemade) and we will exchange cookies so everyone goes home with yummy treats :)
We will provide boxes for transporting your exchanged cookies and bubbles (champagne, sparkling cider and play bubbles).
This will be a FUN, festive morning with our village of mamas!
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FREE Holiday Craft Playdate
December 19, 2022 10:30am
Join us on Monday, December 19th for a FREE Holiday Craft Playdate. We will have a craft option for all of the holidays and for the kiddos of all ages!
Monday, December 19th
10:30am
Valley Park in Hermosa Beach
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