Our Events
June Events
Orange Class & Playdate
June 2, 2023 9:30am
The playdate theme for the month of June is the colors of the rainbow! Every Friday we will have a different color themed playdate after Stroller Strides.
On Friday, June 2nd wear your orange in support of Moms Demand Action to end gun violence.
On June 2, 2023, join us and #WearOrange to shine a light on gun violence that takes the lives of 43,000 people and devastates...
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Yellow Playdate
June 9, 2023 10:30am
The playdate theme for the month of June is the colors of the rainbow! Every Friday we will have a different color themed playdate after Stroller Strides.
June 9th our theme is YELLOW!!! Join us immediately after Stroller Strides for a FREE yellow themed playdate. We will have a yellow themed sensory bin and craft for the kiddos of all ages!
9:30am Stroller Strides
10:30am FREE Yellow themed playdate
Valley Park in...
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Violet Playdate
June 16, 2023 10:30am
The playdate theme for the month of June is the colors of the rainbow! Every Friday we will have a different color themed playdate after Stroller Strides.
June 16th our theme is VIOLET!!! Join us immediately after Stroller Strides for a FREE violet themed playdate. We will have a violet craft for the kiddos of all ages!
9:30am Stroller Strides
10:30am FREE Violet themed playdate
Valley Park in Hermosa Beach
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Sip & Stroll
June 20, 2023 10am
We are teaming up with the Mom Walk Collective for a FREE walk. Join us on Tuesday, June 20th at Gratitude Healthy Hub to sip on one of their teas, protein coffees or smoothies and then we will stroll around King Harbor! All are invited! Grab a friend and let's sip & stroll!
Tuesday, June 20th
10:00am
Gratitude Healthy Hub
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Taco Thursday
June 22, 2023 7:30pm
Join us for a Moms' Night Out for Taco THURSDAY (yes, Thursday)!!! We will meet a Vida in Redondo Beach at 7:30pm for tacos, chips, and drinks!
Reservation at 7:30pm - please sign up so we can get an accurate headcount!
Vida Modern Mexican + Tequila
1723 S Catalina Ave, Redondo Beach 90277
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Rainbow Playdate
June 23, 2023 10:30am
The playdate theme for the month of June is the colors of the rainbow! Every Friday we will have a different color themed playdate after Stroller Strides.
June 23rd our theme is RAINBOW!!! Join us immediately after Stroller Strides for a FREE rainbow themed playdate. We will have a rainbow themed sensory bin, parachute and craft for the kiddos of all ages!
9:30am Stroller Strides
10:30am FREE Rainbow themed...
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Blue Playdate
June 30, 2023 10:30am
The playdate theme for the month of June is the colors of the rainbow! Every Friday we will have a different color themed playdate after Stroller Strides.
June 30th our theme is BLUE!!! Join us immediately after Stroller Strides for a FREE blue themed playdate. We will have a blue themed craft for the kiddos of all ages!
9:30am Stroller Strides
10:30am FREE Blue themed playdate
Valley Park in Hermosa Beach
moreMonth of Mama Events
Cinco De Mayo Playdate
May 5, 2023 10:30am
Come to Stroller Strides and stay for our FREE Cinco De Mayo FREE playdate. Immediately after Stroller Strides at 10:30am we will have a FREE craft for the kiddos of all ages.
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Ask a Midwife
May 10, 2023 10:30am
Come to Stroller Strides and stay for our FREE Q&A with Julie Oats the South Bay Midwife. Julie will tell us all about what she does for pre/postnatal mamas/families.
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Mother's Day FREE Class
May 12, 2023 9:30am
Join us for our annual Mother's Day FREE Mega Class on Friday, May 12th at 9:30am at Valley Park in Hermosa Beach. We will have a FUN class to celebrate you, Mama! Then immediately after class we will have a FREE playdate for the kiddos. For the Mamas, we will have goodie bags and giveaway items. You do not want to miss this FREE class!!!
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Bubbles & Bubbles
May 13, 2023 10am
Come to Fit4Baby & Stroller Strides Combo class and stay for our Bubbles & Bubbles FREE playdate. We will have the bubble machine and bubble gun for the kiddos and champagne/sparkling cider for the mamas. Cheers to you, Mama!
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The Point Kids Club
May 18, 2023 10:30am
After Stroller Strides, we will head up to the Point for the Kids Club! Every month, starting May 18th, the Point hosts a FREE kids club with live entertainment, face painting, balloon twisting, and more. This is a FUN morning event for the kiddos of all ages.
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Barsha Wine Tasting
May 18, 2023 7pm
Cheers to you, Mama! Let's raise a glass in celebration of being a mama!!! Meet us at 7:00pm (or when you can get out of the house) at the Barsha Tasting Room in Manhattan Beach. All the mamas are welcome, even if you aren't drinking for whatever reason. Come enjoy a night "off" from the kids and have some mom time!
*This is no host so you will be responsible for your own food/drinks.
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Playdate & Pelvic Floors
May 19, 2023 10:30am
Come to Stroller Strides and stay for our FREE Playdate AND Q&A with BeachMama Wellness on pelvic floor therapy. We will have a sensory bin to keep the kiddos happy while we chat all things pelvic floors!
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Engage & Exercise
May 21, 2023 9am - May 21, 2023 11am
BeachMama Wellness and Fit4Mom South Bay come together to host a special Mother's Day workshop. Learn how to engage your core, reconnect with your pelvic floor and then put it all together in a safe, fun, special edition Fit4Mom workout!
Most importantly, let's celebrate you, Mama, with mimosa toast and small bites! This two hour workshop will leave you feeling in tune with your body, stronger and connected!
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Playdate & Parenting Chat
May 26, 2023 10:30am
Come to Stroller Strides and stay for our FREE playdate and parenting chat with South Bay Parent Coaching. Tiffany of South Bay Parent Coaching will bring a FUN activity for the kiddos of all ages. Then she will talk about the mental load of motherhood and give us some tips and tricks to manage. This will be a fun and informative morning!
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Saturday Family Day
May 27, 2023 9am
Let's kick Memorial Day weekend off with a Saturday Family Day Stroller Strides. Grab the kiddos and your partner/family member/friend for a FUN partner workout.
Each member or new mom can bring ONE family member or friend!
moreApril Events
Eggstravaganza FREE Egg Hunt
April 7, 2023 9:30am
EGGSTRAVAGANZA FREE Egg Hunt
Friday, April 7th
Come to Stroller Strides® and stay for our FREE Eggstravaganza Egg Hunt! We will have tons of eggs for the kiddos to find on the grass at Valley Park. Bring your kiddos a basket or bag to collect eggs and we will provide the FUN!
9:30am Stroller Strides®
10:30am Egg Hunt
Valley Park, Hermosa Beach
Invite your mom friends and come join while we kick off the...
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Toy Swap
April 13, 2023 10:30am
It is time for spring cleaning! Let us help you off load some of the toys your kiddo no longer loves with our first Spring Cleaning Toy Swap. Bring a toy in "like new" condition to swap with another family. Clear out your toys and come home with something "new"!
We will swap toys after Stroller Strides on Thursday, April 13th
9:30am Stroller Strides
10:30am Toy Swap
Live Oak Park, Manhattan Beach
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FREE Pelvic Floor Q&A
April 14, 2023 10:30am
Dr. Jayme Barr will be joining us after Stroller Strides for a FREE Q&A on all things related to the pelvic floor. Bring your questions!
Friday, April 14th
10:30am
Valley Park in Hermosa Beach
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Goal Setting Secrets
April 21, 2023 10:30am
Come to Stroller Strides and stay for a FREE goal setting workshop presented by Julie Rose of Everfull Wellness.
Friday, April 21st
10:30am
Valley Park in Hermosa Beach
Goal Setting Secrets
A health coaching workshop to help unlock your barriers to success
Let’s not beat around the bush - change can feel impossible, especially when we’re busy balancing ALL OF THE THINGS and it is...
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Earth Day Family Day
April 22, 2023 9am
Spend Earth Day with us! Grab the family and meet us at the Manhattan Beach Library Grass. We will start at 9:00am for a Family Workout. Then at 10:00am we will walk down to the beach for a beach clean up and morning at the beach! All are invited!
9:00am Family Stroller Strides
10:00am Beach Clean Up
Each member or new mom can bring ONE family member or friend!
Manhattan Beach Library Grass
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Moms' Night Out
April 24, 2023 7:30pm
EVERYBODY, ROCK YOUR BODY. Are you ready to ROCK YOUR BODY RIGHT?!?!? Becky Stout will be leading us through the choreography to one of our favorite boy band songs. Join us at Allomi Studio for a night of dancing like it is 1999.
Becky Stout is a former Radio City Rockette!!!! She is also a Stroller Strides mama :) She offered to host a dance class MNO.
Grab your best late 90's/early...
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FREE Story Time
April 28, 2023 10:30am
Come to Stroller Strides and stay for a FREE story time. The author, Racee Calloway, of "What will Cherish get into today?" will be reading to us! This is a fun book about a very busy toddler!
moreMarch Events
Q&A with Dr. Lacy Olson-Ayala
March 8, 2023 10:30am
Come to Stroller Strides and stay for a FREE Q&A with Dr. Lacy Olson-Ayala. Dr. Lacy specializes in recovery after trauma including challenging childbirth. She has training in maternal mental health. She typically treats anxiety, panic disorder, PTSD, insomnia, depression, and relationship issues. Dr. Lacy will answer all your questions on maternal mental health!
Wednesday, March...
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Tummy Time Workshop
March 10, 2023 10:30am
Dr. Rhea Schmidt of Grow Well PT will be giving a FREE tummy time workshop immediately after Stroller Strides of Friday, March 10th. This will be the perfect opportunity for you to ask the expert all your tummy time questions. This workshop is for soon-to-be moms and new moms! Moms of kiddos that love tummy time and moms of kiddos that hate tummy time!
Friday, March...
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St. Patrick's Day FREE Playdate
March 17, 2023 9:30am - March 17, 2023 11:30am
Join us for our luckiest class of the year!!! We will celebrate St. Patrick's Day with Stroller Strides and a FREE playdate immediately after class. We will have a craft for the kiddos of all ages. Don't forget to wear your GREEN!
9:30am St. Patrick's Day themed Stroller Strides
10:30am FREE St. Patrick's Day Playdate
Valley Park in Hermosa Beach
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Q&A on Pelvic Floor
March 20, 2023 10:30am
Come to Stroller Strides and stay for a FREE Q&A with BeachMama Wellness on all things related to pelvic floors! BeachMama Wellness will also talk about their NEW space at Her Integrated Wellness.
Monday, March 20th
10:30am
Valley Park in Hermosa Beach
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Proud Bird Family Meet Up
March 25, 2023 3pm
Grab the whole family and come meet us at the Proud Bird! We can let the kiddos play while we mingle with our Fit4Mom families! The Proud Bird is a kid (and grown up) favorite with the airplanes landing, the play structure and the variety of food (and drinks). We will be there from 3-5pm.
Saturday, March 25th
3:00-5:00pm
Proud Bird Food Bazaar
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Sip & Stroll
March 28, 2023 10am
Join us on Tuesday, March 28th at Gratitude Healthy Hub to sip on one of their teas, protein coffees or smoothies and then we will stroll around King Harbor! This is perfect for new mamas to Fit4Mom! Grab a friend and let's sip & stroll!
Tuesday, March 28th
10:00am
Gratitude Healthy Hub
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Spring Playdate
March 29, 2023 10:30am
As we move into spring we will celebrate with a FREE playdate on Wednesday, March 29th. We will have a fun craft for the kiddos of all ages. Invite a mom friend to join!
Wednesday, March 29th
10:30am
Valley Park in Hermosa Beach
moreFebruary Events
Bubbles & Bubbles
February 3, 2023 10:30am
Come to Stroller Strides and stay for our FREE bubbles & bubbles playdate. We will have bubbles for the kiddos and bubbles for the mamas.
Friday, Feb 3rd
10:30am
Valley Park in Hermosa Beach
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Super Bowl 5K/10K
February 12, 2023 7am
Stroll into My Heart
February 13, 2023 9:30am
Come Stroll into My Heart with our Valentine's Day Stroller Strides class and FREE playdate on Monday, Feb 13th at Valley Park in Hermosa Beach.
9:30am Valentine's Day themed Stroller Strides
10:30am FREE Valentine's Day craft for the kiddos of all ages!
Valley Park in Hermosa Beach.
Grab your mom friend as your Galentine :)
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Galentine's Day Sip & Stroll
February 14, 2023 9:30am
Meet us at Gratitude Healthy Hub in Redondo Beach for 50% off an energy tea, protein coffee and/or meal replacement shake. Then we will stroll down toward King Harbor. This will be a FUN morning sipping, chatting and strolling.
This is perfect for new mamas not ready to workout and for friends wanting to learn more about our village!
9:30am Gratitude Healthy Hub
405 N Pacific Coast Hwy Suite 405A, Redondo Beach, CA 90277
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FREE Q&A with Interior Designer
February 20, 2023 10:30am
Come to Stroller Strides and stay for a FREE Q&A with interior designer Julia Adele. Julia will give us some tips and tricks for designing kid spaces and provide coffee!
Monday, February 20th
10:30am
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Moms' Night Out Board Party
February 24, 2023 7:30pm
Moms' Night Out at Ashley's!!! Let's get creative and make your favorite "board" to share. The we will play some board games, eat, drink and socialize uninterrupted :)
"Board" means bring a charcuterie, dessert, butter, pancake, etc. board to share. Something small so we can try them all.
Ashley will have a few fun games to play.
Friday, Feb 24th
7:30pm (or whenever you can escape)
You must sign up for the...
moreJanuary Events
Hot Chocolate Sensory Bin FREE Playdate
January 19, 2023 10:30am
Come to Stroller Strides and stay for our FREE hot chocolate sensory bin playdate. We will have a FUN, edible sensory bin for the kiddos of all ages. Hopefully this will keep the kiddos entertained for more than 5 mins, so we can chat and catch up ;)
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Sand Sledding Family Meet Up
January 22, 2023 9:30am - January 22, 2023 11:30am
Grab your boogie boards and/or sleds and meet us on the sand for some "only in the South Bay" SAND SLEDDING!!!!
Everyone is invited so grab your whole family and friends and meet us on the south side of the Hermosa Pier on the sand.
We will enjoy a Sunday morning with our village while letting the kids burn ALL the energy running up the sand hill and sledding down. This is a FAVORITE winter activity for kids (and...
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Kindness Project FREE Playdate
January 27, 2023 10:30am
We are teaming up with the Local Anchor on the annual Kindness Project. We will be making Valentine's Day cards for local hospital patients and healthcare heroes!
Come to Stroller Strides® and stay for our FREE Kindness Project Playdate
Friday, January 27th
10:30am (immediately after Stroller Strides)
FREE
Valentine's Day card making
moreDecember Events
12 Days of Fitness
12 Days of Fitness is going on all month long!!! Attend 12 classes in December and be entered in our raffle for a prize valued over $100. All you have to do is SHOW UP to be entered!!!
Additional raffle entries for: 1) tagging @fit4momsouthbay on instagram before, during or after your workout/playdate/event AND 2) Inviting a new mama to join you in class. Each tag and/or new mama is an additional raffle entry!!!
ALSO anytime we...
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Polar Express FREE Playdate
December 9, 2022 10:30am
Join us on Friday, December 9th after Stroller Strides for a Polar Express FREE playdate. We will read Polar Express to the kiddos. Kiddos are encouraged to wear their favorite jammies to class. We will have hot coco for the kiddos and the mamas to enjoy!
Friday, December 9th
10:30am
Valley Park in Hermosa Beach
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Sand Sledding Family Meet Up
December 11, 2022 9:30am
Grab your boogie boards and/or sleds and meet us on the sand for some "only in the South Bay" SAND SLEDDING!!!!
Everyone is invited so grab your whole family and friends and meet us on the south side of the Hermosa Pier on the sand.
We will enjoy a Sunday morning with our village while letting the kids burn ALL the energy running up the sand hill and sledding down. This is a FAVORITE winter activity for kids (and...
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Cookie Exchange
December 16, 2022 10:30am
Come to Stroller Strides (this will be Ashley's first class back) and stay for a COOKIE EXCHANGE!!! Bring 1-2 dozen cookies (store bought or homemade) and we will exchange cookies so everyone goes home with yummy treats :)
We will provide boxes for transporting your exchanged cookies and bubbles (champagne, sparkling cider and play bubbles).
This will be a FUN, festive morning with our village of mamas!
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FREE Holiday Craft Playdate
December 19, 2022 10:30am
Join us on Monday, December 19th for a FREE Holiday Craft Playdate. We will have a craft option for all of the holidays and for the kiddos of all ages!
Monday, December 19th
10:30am
Valley Park in Hermosa Beach
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