Diane and her daughter, Bella,
started taking Stroller Strides classes in 2005. That same year, she
became a certified Stroller Strides instructor and has had the pleasure
of meeting hundreds of amazing South Bay moms and babies. In addition,
she has earned her AFAA Personal Trainer Certification and has become a
Fit4Baby and Body Back certified instructor. Diane is passionate about
using different training methods to make classes challenging and fun!
When she's not teaching classes, she loves to train for in 10ks and half
marathons. She relaxes by spending time with her family, cooking,
sailing and paddle boarding.
Heather started doing Stroller Strides in 2012 while on maternity leave with her third child. During this time, connections and relationships were formed with moms and their kids all while working out. Luckily after returning to work, there was an early evening class along with the Saturday class that kept those relationships going. And then in January 2014, Body Back started and she been completely hooked ever since!
Heather is Stroller Strides & Fit4Baby certified. She is very excited to be able to share her passion for fitness while being with like minded moms doing a fun, challenging and super rewarding workout. She looks forward to the many new friendships to come from the South Bay FIT4MOM community!
Kate is the new owner of Fit4Mom Stroller Strides South Bay LA! She's excited to take on this role and determined to make Stroller Strides the best it can be. She is the mom of two boys, Harvey, who just turned 3, and Walter, 14 months. Kate has been a devoted Stroller Strides member since September 2014. She had a difficult time adjusting to new motherhood when her first son was born, and the structure and support of Stroller Strides got her through it. Since then, she has made the best of friends through Fit4Mom, has completed two Sprint Triathlons and two10K runs, numerous 5K's, and fitness as a mom is now a huge part of her life.more
Kristina and her son Kaden (now 17 months) have been attending Stroller Strides for quite some time. Before being a mom she was a Business Analyst but is also a trained yoga instructor. She was a yogi for years until she had an injury during pregnancy. Stroller Strides has been her source of getting healed and back in shape. She is Stroller Strides and Fit4Baby certified. Something you may not know about her is that she rowed crew for Loyola Marymount University.more