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Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

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You'll learn about running form, injury prevention, increasing speed and distance, and choosing the right shoe. Classes will meet at 8:00 for 8 Sundays with the goal to train for the 4th of July 5K! With your coach's guidance on Sundays you will do some kind of running workout such as intervals, hills, or distance, along with a stretching session. You'll also have midweek runs to complete. We'll supply that schedule.

Price
$96

Drop in Price - $15

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You'll learn about running form, injury prevention, increasing speed and distance, and choosing the right shoe. Classes will meet at 8:30 for 12 Sundays with the goal to finish the race of your choice! With your coaches guidance on Sundays you will do some kind of running workout such as intervals, hills, or distance, along with a stretching session. You'll also have midweek runs to complete. We'll supply that schedule.

Prices
Members - $165
Non Members - $175

Drop in Price - $15

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Starting 4/30-6/20 for 8 weeks! Spring Your Body Into Summer! Early Bird special is $299 if you sign up by Saturday, 4/28. Regular price will be $320. We'll have 16 classes total, weekly emails, access to a private FB group complete with recipes, nutrition tips, & motivation. We'll be meeting Mondays and Wednesday nights at either South Park or Valley Park in HB.

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