If it is raining and or the ground is saturated ALL morning Stroller Strides* and Boot Camp Style classes move indoors to the Manhattan Village Shopping Center. Meet indoors in front of the Men's Macy's. Class is from 9-10am. Afternoon and evening classes are canceled.
Outdoor Body Back and Fit4Baby classes are canceled.
We require moms to have their physician's approval postpartum before exercising. Generally this is 6 weeks postpartum for a natural birth and 8 weeks postpartum for a c-section.
Our classes do not require running, we are a fast walking class therefore a jogging stroller is not necessary. However, many of our moms do choose to run and use jogging strollers. We do not recommend using a Snap n' Go since we travel some distance during class.