FAQ

What is the rain policy?

If it is raining and or the ground is saturated ALL morning Stroller Strides* and Boot Camp Style classes move indoors to the Manhattan Village Shopping Center. Meet indoors in front of the Men's Macy's. Class is from 9-10am. Afternoon and evening classes are canceled.

Outdoor Body Back and Fit4Baby classes are canceled.

How old does my baby need to be?

We require moms to have their physician's approval postpartum before exercising. Generally this is 6 weeks postpartum for a natural birth and 8 weeks postpartum for a c-section.

Do I need a jogging stroller?

Our classes do not require running, we are a fast walking class therefore a jogging stroller is not necessary. However, many of our moms do choose to run and use jogging strollers. We do not recommend using a Snap n' Go since we travel some distance during class.

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